Virtual Fitness Videos
Consult your doctor or qualified health professional regarding specific health questions and before beginning any fitness, exercise or lifestyle program.
Please take care when exercising. As with all exercise programs, you need to use common sense. Note: There may be camera views, movements or positions that may make people feel more unsteady or unsettled. By performing any fitness exercises, you are performing them at your own risk.
None of owners/publishers of the content below take responsibility for any accident, injury or any health problems that may occur while watching these videos. Thanks for your understanding.